Difficult Conversations: Building Connection and Learning in Conflict
We’ve had many difficult conversations in our home over the years. Most recently, we've surfed waves of excitement, frustration, and disappointment as our oldest high school senior daughter tackled the college application process. Discussing college finances—an essential but often unwelcome "adulting" topic—dampens her enthusiasm, leading to unavoidably challenging discussions.
Just as parents must handle delicate conversations, physicians frequently encounter tough interactions. Sharing a difficult diagnosis, giving critical feedback to a colleague, or managing workplace conflicts often leads to tension-filled dialogues. Unfortunately, many healthcare leaders find themselves unprepared for these conversations, resulting in ineffective communication or avoidance of crucial issues.
In this article, you'll learn practical strategies to approach difficult conversations more confidently and effectively.
What makes conversations difficult?
Conversations become challenging when participants approach the dialogue with differing perspectives based on individual experiences, information, and emotions. Unaddressed needs or expectations can generate negative feelings, such as anger, frustration, or sadness. Conversations focused on "who’s right" often lead to defensiveness and unresolved conflicts. Conversely, dialogues aimed at understanding create room for empathy and resolution.
Several factors, unique to each conversation, can make conversations uncomfortable or anxiety-provoking:
Content Discussing sensitive topics such as performance feedback or bad news.
Power Dynamics Real or perceived imbalances in power can exacerbate tension.
Timing and Environment Poorly timed conversations or inappropriate locations can derail interactions.
Lack of Preparation Entering conversations without clear objectives can lead to miscommunication.
In his book Supercommunicators: How to Unlock the Secret Language of Connection, Charles Duhigg explains how problems can arise from conversation misalignment. Misalignment occurs when individuals approach a dialogue with different conversational objectives or expectations. Duhigg highlights three distinct conversation types that frequently become confused, leading to misunderstandings or conflicts.
Decision-Making Conversations Clarifying the issue at hand.
Emotional Conversations Addressing underlying feelings.
Identity Conversations Exploring deeper issues of self-perception and relationships.
Similarly, the authors of Difficult Conversations: How to Discuss What Matters Most, highlight the importance of recognizing the conversation type to avoid misunderstandings. They suggest that aligned conversations turn difficult conversations into learning conversations.
Approaching difficult conversations confidently
Approach difficult conversations by sharing your perspective, hearing the other participant’s perspective, and working towards a collaborative resolution. Remember, everyone enters a discussion with their own perspective, feelings, and story about what’s occurred. A helpful conversation seeks to understand, not decide who’s right.
“Approach difficult conversations by sharing your perspective, hearing the other participant’s perspective, and working towards a collaborative resolution.”
Whenever possible, prepare for difficult conversations ahead of time. Clarify your feelings, needs, and what’s occurred. Try to enter conversations when you feel capable of managing any strong emotions that arise.
Dr. Marshall Rosenberg’s book, Nonviolent Communication, offers a practical four-step process:
Observation Clearly state the observable facts impacting your well-being.
Example: “Dr. Harris, you’ve been late for your shift 3 times in the past two weeks”
Feelings Share your emotions related to these observations.
Example: “I’m frustrated because I can’t leave on time when you're late. That makes it challenging for me to make plans for my day.”
Needs Identify the underlying needs or values causing these feelings.
Example: “I need to trust that my colleagues will stick to the schedule when at all possible so my plans won’t get disrupted.”
Requests Request specific actions that could help meet your needs.
Example: “Can you agree to arrive on time unless there’s an emergency?”
The other participant also has an opportunity to offer their observations, feelings, needs, and requests. This method fosters a dialogue that minimizes defensiveness by ensuring all parties feel heard and understood.
Tips to remember during the conversation
Active Listening: Listen deeply to understand the other person’s perspective and needs. Active listening helps build trust and clarity.
Compassion and Self-Compassion: Enter conversations with empathy towards others and yourself. Focus on understanding rather than blame, fostering a cooperative dialogue.
Navigate Power Dynamics: Acknowledge power imbalances openly. Choose a neutral and private setting and schedule the conversation thoughtfully. Allow equitable opportunities to speak and consider mediation if needed.
Striving for collective resolution
Effective conversations aim for resolutions that address everyone’s needs. Solutions should emerge from clear, objective observations, honest expressions of feelings and needs, and mutually agreed-upon requests. Sticking to this structured approach minimizes blame and defensiveness, making all parties feel respected and heard.
Use these strategies to confidently navigate your next challenging conversation, supporting your growth as a compassionate and effective leader.